Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time (#419)

“Anger is often what pain looks like when it shows itself in public.” — Krista Tippett Ryan Holiday (@RyanHoliday) is one of the world’s foremost thinkers and writers on ancient philosophy and its place in modern life. He is a sought-after speaker and strategist and the author of many bestselling books, including The Obstacle Is the Way, Ego …

28 Ways to Find the Stillness You Need to Thrive

Framed on the wall of Fred Rogers’s production studio was a snippet from one of his favorite quotes: L’essentiel est invisible pour les yeux. What’s essential is invisible to the eye.

How to Succeed in High-Stress Situations (#319)

“A good person dyes events with his own color…and turns whatever happens to his own benefit.” – Seneca From the outside looking in, the last several weeks have been disaster after disaster for me: Death in the family Several deals that have been worked on for 6+ months fell apart at the last minute I …

The Tim Ferriss Show Transcripts: Practicing What You Preach (#185)

Please enjoy this transcript of my in-betweenisode with a letter from Stoic heavyweight Seneca the Younger to his friend Lucilius. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the podcast here or by selecting any of the options below. Listen onApple Podcasts …

How to Turn Failure into Success (#255)

“You will fall. And when you fall, the winner always gets up, and the loser stays down.” -Arnold Schwarzenegger In this episode, we discuss another frequently requested question from listeners. I’ve gathered some of the best advice about coping with frustrations and roadblocks, and — ultimately — learning how to turn failure into success. These …

Tao of Seneca – Free PDFs

My team and I have been working on this for more than six months, and it’s finally finished!   The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original …

Fear-Setting: The Most Valuable Exercise I Do Every Month

I do an exercise called “fear-setting” at least once a quarter, often once a month. It is the most powerful exercise I do.   Fear-setting has produced my biggest business and personal successes, as well as repeatedly helped me to avoid catastrophic mistakes. The above TED talk gives you an overview, and the below text …

Mr. Money Mustache — Living Beautifully on $25-27K Per Year (#221)

“You’re not supposed to optimize for money; you’re supposed to optimize for happiness.” — Mr. Money Mustache (AKA Pete Adeney) Mr. Money Mustache (@mrmoneymustache — Pete Adeney in real life) grew up in Canada in a family of mostly eccentric musicians. He graduated with a degree in computer engineering in the 1990s and worked in …

David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling (#203)

David “DHH” Heinemeier Hansson (@dhh) is the creator of Ruby on Rails, founder and CTO at Basecamp (formerly 37Signals), and the best-selling co-author of Rework and Remote: Office Not Required. Oh, and he went from not having a driver’s license at 25 to winning, at 34, the 24 Hours of Le Mans race, one of …

Practicing What You Preach (#185)

“Prove your words by your deeds.” – Seneca the Younger My job is usually to deconstruct world-class performers and tease out their routines and habits you can use. But in this in-betweenisode, I present some short nuggets of practical, tactical philosophy about practicing what you preach. This is a letter from Stoic heavyweight Seneca the …