The Scariest Navy SEAL Imaginable…And What He Taught Me (#107)

The Scariest Navy SEAL Imaginable…And What He Taught Me (#107)

“Discipline equals freedom.” — Jocko Willink “Leadership is infinitely more about brains than it is about brawn. The brawn stuff is from the movies and it doesn’t work in reality.”  — Jocko Willink Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who …

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

Stanley McChrystal (@stanmcchrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever met.” From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where …