Interview with Dr. Andy Galpin on The Tim Ferriss Show podcast.
Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)
“Avoiding all stress isn’t the answer to fighting aging; it’s about building resilience to environmental stress.” – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard …
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The Random Show, Ice Cold Edition (#146)
“We were in the locker room getting naked and two guys were like ‘Tim! I love your book!’” — Kevin Rose This is not going to be a long-form interview where I dissect and deconstruct a world-class performer. Instead, this is a special edition of The Random Show. I am joined by Kevin Rose (@KevinRose), serial entrepreneur, …
Are Saunas the Next Big Performance-Enhancing "Drug"?
Preface by Editor This post will explain how heat can be used to increase growth hormone, muscular hypertrophy, endurance, and otherwise aid performance. It’s authored by Rhonda Perciavalle Patrick, Ph.D, and it’s comprehensive. But before we get started, you need to read some background and warnings… Heat is no joke. Ever since I was a …
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