The Tim Ferriss Show Transcripts: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness (#684)

The Tim Ferriss Show Transcripts: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness (#684)

Please enjoy this transcript of my interview with Jack Kornfield (@JackKornfield). Jack trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to have introduced Buddhist mindfulness practice to the West.  Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon …