Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)

Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and …